5 Mental Health Tips to be More Aware of

5 Mental Health Tips to be More Aware of

Do you like being alone? Did you know that it has benefits to your mental health? You’re probably aware that mental health is important, and in this video, we will be talking about some advice on what to do to…

9 Uncomfortable Signs You're Healing Emotionally

9 Uncomfortable Signs You’re Healing Emotionally

Healing is not easy. There’s a lot of stigma regarding going to therapy and doing any independent inner self work. It’s seen as something that either weak or crazy people do. That’s not true. It might not be 100% easy,…