How Meditation Helps Me to Overcome Panic Attacks - Yongey Mingyur Rinpoche|LSE 2018 C: M Ep.1 thumbnail

How Meditation Helps Me to Overcome Panic Attacks – Yongey Mingyur Rinpoche|LSE 2018 C: M Ep.1

In this episode, Yongey Mingyur Rinpoche discusses why and how he find out meditation, and how meditation assists him to conquer his anxiety attack? Video Transcript & YAPSS Takeaway: s…