Although Anxiety Is Typical, It Is Really Not Necessary thumbnail

Although Anxiety Is Typical, It Is Really Not Necessary

Anxiety is just not an issue that usually gets better naturally. If you are suffering with anxiety instead of getting help, chances are good that your particular condition will simply worsen while keeping you down. Please continue reading for several very useful guidance on overcoming anxiety and learning to live a happier, healthier life.When anxiety

Ask an Expert (Lived Experience/Expertise): Coping with Depression

Ask an Expert (Lived Experience/Expertise): Coping with Depression

Major Depressive Disorder (MDD) or depression—a disabling, debilitating psychiatric disorder— represents the leading cause of mental health-related disease burden. Conversations about coping strategies are urgently needed. Psych2Go’s Monica (http://youtube.com/c/Monicology) [host, Postgraduate Neuroscience Student] hosts Scott Ste Marie (http://youtube.com/c/DepressiontoExpression) [guest, lived…

6 Types of People You Should Avoid At All Costs

6 Types of People You Should Avoid At All Costs

Is someone in your life draining your energy? Perhaps you’re always leaving feeling exhausted or in a worse mood than before. How do we know whether someone is a lifelong friend or someone we need to avoid at all cost?…

Generalized Anxiety Order Is Just Not A Death Sentence thumbnail

Generalized Anxiety Order Is Just Not A Death Sentence

Anxiety is one thing which is affecting people more than ever before. It’s important to know that you can do something concerning your anxiety, even if you are starting to feel overwhelmed. Here are several smart methods for coping and working with your anxiety, so that it doesn’t take control of your way of life.If

Solid Advice For Coping With Anxiety Problems thumbnail

Solid Advice For Coping With Anxiety Problems

Are you presently constantly finding yourself loaded with anxiety? Is that this stopping you moving forward from speaking your brain at work or school, or attending social events? When you are feeling like you need to change something using the way your reacts to specific things then you’re in the right place. This post is

7 Stages of Burnout: How Do You Compare?

7 Stages of Burnout: How Do You Compare?

Burnout is classified as “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Burnout occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.” Are you slipping into burnout without realizing it?…

Síntomas de la Esquizophrenia: Alucinaciones

Síntomas de la Esquizophrenia: Alucinaciones