Impact of Chronic Pain and Cognitive Behavioral Therapy Strategies for Prevention & Pain Management

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Impact of #chronicpain on Health and Mental Health and Cognitive Behavioral Therapy Strategies for #Prevention and #Painmanagement
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Crofford, Leslie J. “Chronic Pain: Where the Body Meets the Brain.” Transactions of the American Clinical and Climatological Association 126 (2015): 167–83.
Johnson, Mark I. “Resolving Long-Standing Uncertainty about the Clinical Efficacy of Transcutaneous Electrical Nerve Stimulation (TENS) to Relieve Pain: A Comprehensive Review of Factors Influencing Outcome.” Medicina 57, no. 4 (April 14, 2021): 378.
Mills, Sarah E.E., Karen P. Nicolson, and Blair H. Smith. “Chronic Pain: A Review of Its Epidemiology and Associated Factors in Population-Based Studies.” BJA: British Journal of Anaesthesia 123, no. 2 (August 2019): e273–83.
Urits, Ivan, Ruben H. Schwartz, Vwaire Orhurhu, Nishita V. Maganty, Brian T. Reilly, Parth M. Patel, Christopher Wie, et al. “A Comprehensive Review of Alternative Therapies for the Management of Chronic Pain Patients: Acupuncture, Tai Chi, Osteopathic Manipulative Medicine, and Chiropractic Care.” Advances in Therapy 38, no. 1 (2021): 76–89.
#SAMHSA TIP 54 Managing Chronic Pain in Adults in Addiction Recovery
Video by Dr. Dawn Elise Snipes on integrative behavioral health approaches including counseling techniques and skills for improving mental health and reducing mental illness.

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00:00 Characteristics of Pain
02:35 Types of Prevention
03:22 Primary Pain Prevention Ergonomics, nutrition, vagus nerve
13:24 Secondary Prevention of Chronic Pain #
18:20 Medications for pain management
24:20 Complimentary approaches to chronic pain management TENS acupuncture massage meditation
30:00 Guided imagery
31:40 Depression and Chronic Pain
36:05 Anxiety and Chronic Pain Illness Anxiety Somatoform Disorders
38:20 Guilt and Chronic Pain
39:50 Grief and Chronic Pain
43:45 Cognitive Behavioral Therapy Strategies Mindfulness Radical Acceptance and Acceptance and Commitment Therapy

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