Feeling Down Lately? This Could Be Why..

You’ve perhaps been . Do you know there are some weird little things that can change your mood for the worse? For example, how can cat videos cause you to feel ? Or leaving your sunglasses at home on a sunny day? Weird things can affect our mood. These small things could just be making you feel a bit down lately. Here’s why.

If you always feel down but you’re not entirely sure why, here are a more plausible reasons:

Writer: Michal Mitchell
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Mico Flores
YouTube Manager: Cindy Cheong

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Seltman, W. (2020). Pictures: Devices that emit Blue Light. WebMD. Retrieved from www.webmd.com/eye-health/ss/slideshow-blue-light-devices
Taylor, M. (2021, March 3). 7 random things that destroy your mood and the rest of your day. Men’s Health. Retrieved from www.menshealth.com/health/g19533868/causes-of-bad-mood/?slide=5
Cherry, K. (2020, December 7). What your favorite season says about your personality. Verywell Mind. Retrieved from www.verywellmind.com/what-your-favorite-season-say-about-personality-4114006
Cleveland Clinic. (2020, October 28). Feeling down lately? it might be situational . Cleveland Clinic. Retrieved from health.clevelandclinic.org/feeling-down-lately-it-might-be-situational-/
The psychological impact of Light & Color: TCP Lighting Solutions. TCP Lighting. (2017, December 12). Retrieved from www.tcpi.com/psychological-impact-light-color/#:~:text=It%20can%20improve%20mood%20and,as%20reaction%20time%20and%20activation.

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