Do YOU Delay Going to Bed? Help My Research!

Sign up for the study:

If you’d like to improve your sleep, we recommend this resource: How to get a good night’s sleep, according to science

If you’d like to understand more about procrastination (and feel less guilty about doing it), you can also watch this BrainCraft video:

If you have any further questions, feel free to email us at

#bedtimeprocrastination #sleep #psychology #research

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