8 Signs You’re Neglecting Your Mental Health

According to a recent study by the Mental Health Foundation, only 13 percent of people are living with good mental health, with 65 percent reported having experienced a mental health problem. When your focus is just on work or school, you may end up forgetting about your mental wellbeing. So, if you’re worried that this sounds like you, here are 8 signs you may be neglecting your mental health.

Writer: Xinyi
Script Editor: Isadora Ho
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Ira Alifia
YouTube Manager: Cindy Cheong

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