8 Signs Your Trauma Is Still Haunting Your Life

The signs of unhealed could include: always choosing toxic relationships or difficult people, always finding problems in relationships, difficulties with trusting others, finding emotional intimacy or physical intimacy, and being self-sabotaging. Unhealed can start as early as childhood trauma, post-traumatic stress disorder, or , or other mental health-related issues. When you have post-traumatic stress or signs of , you could end up sabotaging yourself and your relationships. By recognizing these signs within yourself or someone else, you could potentially save a relationship worth saving.

#ptsd

Writer: Chloe Avenasa
Script Editor: Vanessa Tao
Script Manager: Kelly Soong
Voice: Amanda Silvera
Animator: Krisha Que (www.youtube.com/channel/UCBDeFiZRypELJVvWgK3Orfw)
YouTube Manager: Cindy Cheong

References:
Amstadter, A. B., & Vernon, L. L. (2008). Emotional reactions during and after trauma: A comparison of trauma types. Journal of Aggression, Maltreatment & Trauma, 16(4), 391-408.
Bower, G. H., & Sivers, H. (1998). Cognitive impact of traumatic events. Development and psychopathology, 10(4), 625-653.
Everstine, D. S., & Everstine, L. (1993). The trauma response: Treatment for emotional injury. WW Norton & Co.
Hansen, D. E. (2010). Intimacy, loneliness, and social withdrawal as a result of emotional trauma. Journal of Behavioral Psychology, 19(22), 114-120.
Herman, J. L. (1998). Recovery from . Psychiatry and Clinical Neurosciences, 52(S1), S98-S103.

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