6 Subtle Signs You’re Burning Out Without Realizing It

Has your mental health taken a hit lately? You could be very likely stressed and emotionally burnout. is a serious emotional and physical condition where you simply do not have the energy to do things anymore. Everything becomes a chore and you lose motivation for whatever you are doing. It’s very common especially now, with covid and always having to stay home, and economic , but hopefully, you will recognize some of these signs in someone who you care about.

Writer: Joshua Munoz
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice: Amanda Silvera (www.youtube.com/amandasilvera)
Animator: Lesly Drue
YouTube Manager: Cindy Cheong
Thumbnail by: Billie

References
Smith, M. and Robinson, L. (Nov, 2021) Burnout Prevention and Treatment. Help Guide. Retrieved at www.helpguide.org/articles//burnout-prevention-and-recovery.htm
Ratini, M. (Aug 4, 2021) Signs You’re . Retrieved at www.webmd.com/balance/ss/slideshow-signs-burnout
Scott, E. (March 2020) Burnout Symptoms and Treatment. Retrieved at www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516

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