Recommended Books

This is a list of books regarding agoraphobia, anxiety and panic disorders
that our members have read and recommended.
They should be available at your local booksellers and libraries.
Some may be available online at

An End to Panic : Breakthrough Techniques for Overcoming Panic Disorder
by Elke Zuercher-White

Help! I Think I'm Dying! Panic Attacks & Phobias: A Consumer's Guide
by Abbot Lee, MD Granoff

Life With The Panic Monster: A Guide For The Terrified
by Evelyn B. Stewart

Panic Disorder : The Medical Point of View : There Is No Need to Suffer!
by William D. Kernodle, Md.

The Anxiety & Phobia Workbook
by Ph.D. Edmund J. Bourne

From Panic to Power :
Proven Techniques to Calm Your Anxieties, Conquer Your Fears,
and Put You in Control of Your Life
by Lucinda Bassett

Overcoming Panic, Anxiety, & Phobias :
New Strategies to Free Yourself from Worry and Fear
by Carol Goldman

Feel the Fear and Do It Anyway
by Susan Jeffers

Healing Fear : New Approaches to Overcoming Anxiety
by Edmund J. Bourne

Don't Forget To Look Up :
A Christian's Guide to Overcoming Anxiety and Panic Attacks
by Angela K. Brittain

Don't Panic : Taking Control of Anxiety Attacks
by R. Reid, Phd Wilson

Panic Buster, Learn to Conquer Panic Attacks and Agoraphobia
by Bonnie Crandall

Anxiety, Phobias, and Panic :
A Step-By-Step Program for Regaining Control of Your Life
by Reneau Z. Peurifoy

Coping With Anxiety and Panic Attacks (Coping Series)
by Jordan Lee, Carolyn Simpson

What to Say When You Talk to Your Self
by Shad Helmstetter

Self Talk Solution
by Shad Helmstetter

The Sky Is Falling :
Understanding and Coping With Phobias, Panic,
and Obsessive-Compulsive Disorders
by Raeann Dumont, Aaron T. Beck

Constructing Panic : The Discourse of Agoraphobia
by Lisa Capps, Elinor Ochs

Free From Fear
by Barbara Cartland

Fighting Fear :
The Eight-Week Program for Treating Your Own Phobias
by Fredric Neuman, M.D.

Free from Fears :
New Help for Anxiety, Panic and Agoraphobia
by Ann Seagrave, Faison Covington

Anxiety, Panic Attacks and Agoraphobia:
Information for Support People, Family and Friends
by Kenneth V. Strong

How to Help Your Loved One Recover from Agoraphobia
by Karen P. Williams

Fearless Living :
Planning Your Recovery from Agoraphobia
by Judith L., Ph D. Marquart

The Panic Attack Recovery Book
by Shirly Swede, Seymour Sheppard Jaffe, M.D.

Panic Attacks Workbook (Ulysses Press, 2004)
David A. Carbonell, Ph.D.

Is there a book you've read that is not listed here and that
you would recommend to panic sufferers and their loved ones?

Let us know